Can You Build Muscle with Calisthenics in Houston? Yes, you can absolutely build muscle with calisthenics in Houston. It is a highly effective method for achieving muscle hypertrophy, but it requires a different approach than traditional weightlifting. Instead of adding external weights, you apply the principle of progressive overload by increasing the difficulty of...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
