Handstand drills for beginners If you’re in Houston and looking to start your handstand journey, it’s essential to begin with the right drills. Handstand training isn’t just about kicking up against a wall; it’s a process of building foundational strength, core stability, and body...Read More
Don’t Miss Out: Limited Spots Available in Our Handstand Class The nature of handstand training requires a high level of individual attention from the instructor, which is why class sizes are often kept small. Safety and Spotting: The primary reason for limited...Read More
Achieve Your Handstand Goals: Book Your Class Today Handstand training is a journey, and a class provides the roadmap and support you need to succeed. Expert Guidance: An experienced instructor will teach you the proper technique and alignment, which is crucial for...Read More
Learn to Handstand: Register for Our Workshop A handstand workshop is a focused, intensive training session, perfect for beginners and those looking to refine their technique. Unlike a weekly class, a workshop condenses key information and drills into a single session. Warm-Up &...Read More
Private Handstand Class: One-on-One Instruction A private handstand class is a completely customized experience, designed around your unique body and goals. Personalized Assessment and Programming: A private coach will start with a thorough assessment of your current fitness level. They will check...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
