Training Cycles (Periodization) in Private Calisthenics: A Coach’s Blueprint In the world of calisthenics, especially in a city like Houston where the standard for fitness is high, simply “working out hard” will only get you so far. To progress from basic push-ups to advanced...Read More
Measuring Success How Private Calisthenics Coaches Track Progress When you invest in private calisthenics coaching in a results-driven city like Houston, you’re investing in a tangible transformation. But how is that transformation actually measured? Success in calisthenics is far more nuanced than simply losing...Read More
Fueling Your Progress: Nutrition for Private Calisthenics Clients in Houston You’ve made the investment in private calisthenics coaching, a commitment to mastering your bodyweight and building incredible functional strength. While your coach is the architect of your training plan, the building materials for your...Read More
Small-Group Training vs. Private Calisthenics: Making the Choice in Houston You’ve decided to pursue calisthenics to build functional strength, impressive skills, and a lean physique. Now you’re facing a key decision in Houston’s dynamic fitness landscape: Should you join a small-group training program or...Read More
Calisthenics Coach vs. Standard Personal Trainer: A Detailed Comparison for Houstonians In the diverse and competitive fitness landscape of Houston, finding the right personal trainer (PT) is crucial for achieving your goals. Two of the most effective yet distinct paths to strength are calisthenics...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
