Advanced handstand techniques Advanced handstand techniques represent a level of mastery in bodyweight control and balance, showcasing impressive strength, flexibility, and coordination. These techniques take the basic handstand to the next level, incorporating variations, transitions, and dynamic movements that challenge even the most seasoned...Read More
Handstand progressions for intermediate While dedicated handstand classes specifically for intermediate practitioners might be rare in Calisthenics Club Houston, there are options available that cater to those who have grasped the basics and are ready to refine their technique and progress toward more advanced...Read More
In a Houston Handstand and Flexibility Class While a dedicated “Handstand and Flexibility Class” might be rare in Houston, there are options that combine elements of both, allowing you to increase your range of motion while working towards mastering the handstand. Here’s a breakdown...Read More
Handstand Class for All Levels Beginners to Advanced Handstand classes designed for all levels, from beginners to advanced practitioners, offer a unique and inclusive environment for individuals to explore and refine their hand balancing skills. These classes cater to a diverse range of abilities,...Read More
Handstand Class for Kids: Fun and Engaging Handstand Training in Houston Handstand classes for kids offer a fun and engaging way for children to develop strength, coordination, and body awareness while learning an impressive skill. These classes are designed to be playful and interactive, keeping...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
