How to Prepare for a Calisthenics Competition (A Houston Athlete’s Guide) Preparing for a calisthenics competition, especially one held outdoors in a physically demanding city like Houston (often at locations like Memorial Park), requires a highly structured training plan that focuses on three key...Read More
Calisthenics vs. CrossFit: A Houston Fitness Comparison Choosing between Calisthenics and CrossFit in Houston depends heavily on your fitness goals, budget, and preference for environment (park vs. specialized box). Both disciplines build incredible strength and conditioning, but they achieve these...Read More
The Best Apps for Calisthenics Training The rapid growth of bodyweight fitness has led to a boom in mobile applications designed to structure and guide calisthenics training. For Houston residents, the best apps offer personalized progression and the flexibility to...Read More
Calisthenics for a Stronger Core and Better Posture: A Houstonian’s Guide For Houston professionals and athletes, achieving a strong core with calisthenics is paramount, not just for aesthetics (the six-pack) but for functional stability and posture . The demands of long commutes, desk...Read More
How to Build a Calisthenics Routine That Works for You Building a calisthenics routine that truly works for you in Houston requires a customized approach that respects your current fitness level, personal goals, and the city’s unique logistical and environmental demands. The ideal routine...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
