The Rise of a New Standard: Why Personalized Calisthenics is a Growing Trend in US Fitness In the ever-evolving landscape of the US fitness industry, a powerful trend has emerged, moving away from the crowded, impersonal nature of traditional gyms and toward a more intentional, skill-based approach. At the forefront of this movement is...Read More
The Ultimate Cross-Training: Integrating Private Calisthenics with Other Sports In the competitive athletic landscape of Houston, from the marathon runners in Memorial Park to the climbers at local rock gyms and the weekend warriors in soccer leagues, athletes are constantly seeking an edge. While sport-specific practice is crucial, the secret to unlocking peak performance...Read More
How Private Calisthenics Training Differs for Men vs. Women In calisthenics, the goal is to master your own bodyweight. While this mission is universal, a one-on-one coach’s approach will differ for men and women because of key physiological distinctions and common training objectives. A great coach doesn’t use a one-size-fits-all template; they create a...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
