Master the Muscle-Up: Targeted Training with a Calisthenics Coach In the world of calisthenics, few skills are as iconic as the muscle-up. It’s the ultimate test of upper body power, seamlessly blending a powerful pull with a strong push. For many athletes in Houston, achieving a clean, strict muscle-up is a benchmark of true...Read More
Break Through Calisthenics Plateaus with Advanced Private Coaching You’ve put in the work. You’ve mastered the fundamentals—the pull-ups, the dips, the push-ups. You’ve built a solid base of strength. But now, you’re stuck. That full planche seems just as far away as it did six months ago. The one-arm pull-up feels impossible. The handstand...Read More
Top 10 Exercises You’ll Master in Beginner Private Calisthenics Sessions When you start your fitness journey with a private calisthenics coach in Houston, you’re not just getting a workout—you’re learning a new language of movement. The goal isn’t just to do exercises; it’s to master them with perfect form. This mastery is what builds...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
