Handstand Fundamentals: A Comprehensive Guide Handstand fundamentals are the essential building blocks for achieving a stable, controlled, and graceful handstand. Whether you’re a beginner just starting your handstand journey or an experienced practitioner looking to refine your technique, understanding and mastering these fundamentals is crucial for success. Body Alignment Straight Line: The...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.