5 Killer Calisthenics Workouts for Fat Loss Calisthenics, often referred to as bodyweight training, provides a comprehensive and effective approach to fitness, utilizing your own bodyweight as resistance to build strength, endurance, and flexibility. It’s a versatile form of exercise that can be adapted to all fitness levels, making it an ideal choice for...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
