Staying Strong, Flexible, and Active at Any Age Aging doesn’t have to mean slowing down. For aging athletes and fitness enthusiasts, adapting one’s workout routine can open the door to lifelong strength, flexibility, and vitality. Enter calisthenics, a form of bodyweight training that’s as versatile as it is effective. By focusing on exercises that use...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
