10 Calisthenics Myths Busted Calisthenics, often referred to as bodyweight training, is a powerful and versatile form of exercise that utilizes your own bodyweight as resistance to build strength, endurance, flexibility, and overall fitness. It’s a discipline that has been practiced for centuries, with...Read More
No Gym? No Problem! The Ultimate Calisthenics Guide Calisthenics, a form of exercise using only your bodyweight and gravity, offers a powerful and accessible way to transform your body and mind. Whether you’re a beginner or an experienced athlete, calisthenics provides a path to...Read More
The Calisthenics Revolution: Transform Your Body & Mind The calisthenics revolution is transforming the fitness landscape, offering a path to physical and mental empowerment through the power of bodyweight training. It’s a movement that’s challenging conventional workout norms, emphasizing functional strength, accessibility, and a...Read More
Sculpt Your Physique with Bodyweight Training Bodyweight training, often referred to as calisthenics, is a highly effective and versatile approach to sculpting a lean, strong, and functional physique. Using nothing more than your own bodyweight as resistance, you can achieve remarkable transformations in strength,...Read More
Defy Gravity: Master Advanced Calisthenics Skills Advanced calisthenics skills are a testament to the incredible capabilities of the human body, showcasing remarkable strength, control, and mastery over gravity. These skills go beyond basic exercises, requiring dedicated practice, progressive training, and a deep understanding of...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
