How to Start Calisthenics as a Beginner in Houston Starting calisthenics as a beginner in Houston is a great way to begin a fitness journey. It’s accessible, requires minimal equipment, and focuses on building a strong, functional body from the ground up. Houston offers...Read More
Best Calisthenics Parks in Houston, TX Finding the best calisthenics parks in Houston is a great way to take your bodyweight training outdoors. Houston’s extensive park system offers a variety of dedicated fitness areas with the equipment you need for a full-body calisthenics workout....Read More
The Philosophy: Build a Better, More Resilient Athlete The core philosophy of using calisthenics for athletes is to build a body that is as strong as it is mobile. It’s about building a body that can withstand the rigors of a sport and...Read More
The Philosophy: From Beginner to Master The core philosophy of these experts is that calisthenics is a skill-based practice that is accessible to anyone, regardless of their current fitness level. Their approach is methodical and focused on building a strong foundation. Progressive Overload:...Read More
The Philosophy: Move Better, Feel Stronger The core philosophy of combining calisthenics and mobility is to build a body that is functionally capable. This training style focuses on: Calisthenics: Uses your own body weight to build a strong foundation of strength, endurance,...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
