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Mon-Fri: 6am - 8pm | Sat: 9am - 1pm | sun: 3-5 pm

calisthenics club houston

Houston's only gym for calisthenics coaching to improve strength, flexibility and mobility for life
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HAPPY Thanksgiving!

We are thankful for all of our members who help support our mission of bringing calisthenics training to our community. Classes will resume on Friday. Check out our Black Friday deals!
Black friday deals

Why Calisthenics?

Calisthenics is a form of exercise that uses your body weight as resistance to build strength, flexibility, and endurance. It includes a variety of movements, such as push-ups, pull-ups, squats, lunges, and planks.
About Us
body Weight resistance
Calisthenics relies on your own weight, reducing injury from lifting heavy equipment.
functional strength
Calisthenics mimics natural movements, improving functional strenth.
flexibility
Calisthenics exercises promote flexibility and mobility.
Core stability
Calisthenics often engages the core, promoting better posture and stability.

coaching, fitness and recovery

  • Calisthenics Club Houston provides expert coaching on how to perform calisthenics moves to achieve maximum desired results. With progressive movements, our classes will help you improve your strength, flexibility and mobility. We also believe recovery is important for longevity and offer hot and cold contrast therapy to help reduce inflammation and increase muscle relaxation.
group classes
Our small group classes focus on push movements, pull movements and lower body exercises
private training
Get one-on-one training to help achieve specific goals
nordic recovery
Take a plunge in our cold tub and relax in our sauna to enhance muscle recovery
View all programs

Packages

Intro pack

  • 3 classes at discounted rate
  • Try one of each class - push, pull and legs
  • See firsthand how calisthenics with coahcing can improve your strength and fitness
  • No long term commitments

Monthly membership

  • Calisthenics only
  • Calisthenics and contrast therapy
  • Contrast therapy only
  • Save significantly with memberships

Class packs

  • 5 to 40 class options
  • Calisthenics or contrast therapy options
  • Use at your convenience
  • Good for six months from purchase
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Working hours

Monday - Friday
6:00 - 21:00
Saturday
9:00 - 13:00
SUNDAY
15:00 - 17:00
call Us for more info

try it out with an intro pack

Take your first step towards a fitter, stronger & healthier version of you
purchase an intro pack

What our customers say

★★★★★
Solid, challenging workout for all levels. Knowledgeable trainers that will follow your progress and adapt the workouts to your needs. You will learn how to properly execute the exercises that will continuously make you stronger and better prepared for the next level
Na
★★★★★
Calisthenics workouts have helped me discover muscles I didn't know I had! I improved my functional strength and flexibility after working with Sean. I feel more mobile and have noticed less back pain since starting calisthenics. I highly recommend Sean and his team!
Jennifer
★★★★★
Sean is a very detailed oriented, motivating trainer. His attention to detail in each workout, making sure that your form is perfect for each movement enables you to get the most out of every workout. Just when you think you’re tapped out, he has a way of pushing you to squeeze out a few more reps. THANKS FOR EVERYTHING SEAN!
Jachobie